Class Shuffle & Schedule

Please note that all classes have been cancelled for the summer period, ready for a new season, and a “shuffle”, starting 4 September 2017.

Monday’s

17:00 to 17:45

Our Tiny Tigers and Little Dragons class is for our youngest students, ages 4, 5 and 6 year olds.

Here we focus on good manners, improving hand-eye coordination, balance, control, confidence, respect, self-discipline and working together.  We also like to teach the importance of “Stranger Danger”, and what to do if a stranger attempts to make contact.

We usually touch on the very basics of self-defence and Kung Fu training, such as how to fall properly (breakfalls), how to stand in stance, the correct way to punch a focus mitt, and the difference between a front and side snap kick.

17:45-19:00

This is a mixed class of both Juniors and Seniors.

Our Juniors start from age 7, and focus on the fundamentals of self-defence and Kung Fu, whilst ensuring all students learn a high level of respect and self-discipline.  There is a lot of team-building exercises, and Juniors are encouraged to work closely with the Seniors in the class, to help them work well with all ages.

Our Seniors usually start from the age of 16, however some Seniors may be younger at the discretion of Master Ai Aimi.  In the past, we  have had some younger people be treated as a Senior student, due to their height.  Senior students focus on self-defence, Kung Fu, forms and weapons studies; whilst increasing fitness and endurance levels.

Costs:  £5 per student, per class

19:00-20:00

This is an adults only class, for ages 15 plus.

It is fast-paced, focused and fitness based. Self-defence, Kung Fu, weapons, Chi and more.

Costs:  £5.00 (all students)

If you are an adult attending our mixed Juniors and Seniors class, you can take advantage of training in the adults only class, immediately after the family class for just £2.50 extra.  That’s both classes for only £7.50!

Once again, classes in the above format will return on Monday 4 September 2017.  In the meantime, if you require any further details, please do not hesitate in contacting us in the usual ways.

Training dates

Shi’hing Kung Fu’s family classes will resume this evening, at 5:45pm-7:00pm.

Due to personal circumstances, we have postponed the return of our adults only classes, which are usually run from 7:00pm-8:00pm of a Monday, until the first week in October.

Watch this space for any updates.

Special Event… Mon 22 Aug 2016

On Monday, 22 August 2016, we have decided to run a short, special event… An inspiring online challenge for amputee British soldiers to film themselves doing push-ups to raise awareness about military suicide has gone viral.

This Monday will be our first of the new season and the new lesson layout.

During warm-up, we will take just a few minutes to take part in this challenge, where the event will be recorded as we do a synchronised #22PushUps.  The video will then be uploaded to our facebook page, youtube, and this site.

For the full details of what has been going on, you can read what The Mirror had to sayby clicking here:  #22PushUps

Classes

Good morning 🙂 I am pleased to announce that Mondays are going to be bigger and better from Monday, 22 August 2016!
 
Although I have exciting news for the Kung Fu school, it does bear a small amount of bad news. Our Thursday evening, adults only classes are no longer running, however, we are now running an adults only class immediately after our family class on Mondays!
 
Details as follows:
17:45-19:00 – Family class (for ages 4½ to adult)
19:00-20:00 – Adults only class (for ages 15 plus)
 
Prices are to remain the same:
Ages 4½, 5 and 6 – £2.50
Ages 7 to adult – £5.00
 
If you are an adult attending the family class, and wish to carry on with a more intensive training session immediately afterwards with our adults only class, we have a special offer for you… Train in both classes for only £7.50!
 
Your little one(s) are more than welcome to remain in the class, on the carpeted area, as colouring pages and pens / crayons will be provided.
 
As usual, if you require any further information, please do not hesitate to contact us using the usual methods.

Monday, 1 August 2016

Monday, 1 August 2016 is our final family class before we break up for a few weeks.

As promised, our class tomorrow evening is going to be somewhat of a “games” night, and Master Ai Aimi has been working hard to develop some team challenges.  Think of tomorrow evening as a team building night, with a lot more giggles expected.

We’ll see you there 🙂 – Our family class starts at 5:45pm, and finishes at 7:00pm.  Please arrive at least 5 minutes prior to the start of the class.

After tomorrow, the family class will return at 5:45pm, on Monday, 22 August 2016.